Saying I love you is not so easy for some to say, but it is an awesome thing to feel it. How do you feel, express and know love? Begin to love yourself by nurturing you, tending to you, and doing things for your benefit. At times we can be so giving to others that we forget ourselves.
We can get so set on other people showing us love and giving us attention that we do not show ourselves true love. We can learn to love ourselves more each day. Spend time with yourself. Do some things that you like. Read. Walk (I am big on walking). Meditate. Shop. Sit in the park. Listen to the birds. Visit botanical gardens. Sit near water. Ground yourself. Start with some simple things as you learn to be with yourself.
Loving yourself is important if you want to give and receive love from others. Knowing how to properly love and take care of yourself is a step in being able to accept love from others. Start today. Walk up to the mirror, look into your eyes, and say “I love me”.


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